Saltie Public Food Database

Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches

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Brand Great Value
UPC Code 078742122625
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (56g)
sandwich
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80, Annatto Extract For Color). Chocolate Flavored Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Salt, Baking Soda, Food Starch-modified, Mono And Diglycerides, Soy Lecithin, Cocoa Processed With Alkali). Vanilla Flavored Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of Soy Lecithin, Food Starch-modified, Salt, Natural Flavor, Baking Soda, Annatto And Turmeric For Color).

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