Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches
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UPC Code
078742122625
Data Source
USDA
Package Weight
42 fl oz/1.24 L
Serving Sizes
1 sandwich (56g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate & Vanilla Flavored Ice Cream Between A Vanilla & Chocolate Flavored Wafer Ice Cream Sandwiches is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80, Annatto Extract For Color). Chocolate Flavored Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Salt, Baking Soda, Food Starch-modified, Mono And Diglycerides, Soy Lecithin, Cocoa Processed With Alkali). Vanilla Flavored Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of Soy Lecithin, Food Starch-modified, Salt, Natural Flavor, Baking Soda, Annatto And Turmeric For Color).
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