Nhl Pasta Shapes In Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes In Tomato Sauce

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Brand Chef Boyardee

UPC Code 064144877713

Data Source USDA

Nutrition Facts

Package Weight 212 g

Serving Sizes 1 bowl (212g)

bowl

Calories 129

Total Fat 0.5g 1%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 549mg 24%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1.9g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Nhl Pasta Shapes In Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes In Tomato Sauce are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Nhl Pasta Shapes In Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes In Tomato Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nhl Pasta Shapes In Tomato Sauce, Chef Boyardee, Nhl Pasta Shapes In Tomato Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.