Super Topper For Breakfast, Chocolate Berry, Chocolate Berry
🍫
UPC Code
860904000229
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
1.5 oz (43g)
Calories
200
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
18%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Super Topper For Breakfast, Chocolate Berry, Chocolate Berry are
19% in carbs, 72% in fat, and 9% in protein.
carbs:
19%
fat:
72%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Super Topper For Breakfast, Chocolate Berry, Chocolate Berry is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Topper For Breakfast, Chocolate Berry, Chocolate Berry is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, 70% Dark Chocolate, Chia Seeds, Cacao Nibs, Dried Blueberries, Acai Berry Powder
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