Greek Salad With Feta Dresing

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Brand Renaissance Food Group

UPC Code 826766141081

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 container (312g)

container

Calories 281

Total Fat 21g 27%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 1140mg 50%

Total Carbohydrate 16g 6%

Dietary Fiber 4.1g 14%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Salad With Feta Dresing are 22% in carbs, 65% in fat, and 14% in protein.

carbs: 22%

fat: 65%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Salad With Feta Dresing is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Salad With Feta Dresing is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Dressing (Non Fat Greek Yogurt [Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum],canola Oil, Water, Feta Cheese [Milk, Salt, Culture, Enzymes], Salt, Egg Yolk, Gluconic Acid, Cider Vinegar, Distilled Vinegar, Natural Flavors, Spices, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Xanthan Gum, Dried Green Onion), Kalamata Olives (Pitted Olives, Water, Salt, Vinegar, Olive Oil), Cucumber, Grape Tomatoes, Feta Cheese Crumbles (Pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Red Onion.