Saltie Public Food Database

Rich Dark Chocolate

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UPC Code 721605262449
Data Source USDA

Nutrition Facts

Serving Sizes 0.33 bar (31g)
bar
Calories 150
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 bar of Rich Dark Chocolate are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin And Vanilla).

Also by Hebert Candies

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