Gelatin Dessert, Berry Blue

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Brand Jell-o

UPC Code 01243673

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.25 package, (makes 1/2 cup) (22g)

package, (makes 1/2 cup)

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, (makes 1/2 cup) of Gelatin Dessert, Berry Blue are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gelatin Dessert, Berry Blue is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelatin Dessert, Berry Blue is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Acetic Acid, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Blue 1.