Spicy Nacho Flavored Bean Chips
🌶️
UPC Code
039400115656
Data Source
USDA
Package Weight
170 g
Serving Sizes
12 chips (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 chips of Spicy Nacho Flavored Bean Chips are
43% in carbs, 45% in fat, and 12% in protein.
carbs:
43%
fat:
45%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Nacho Flavored Bean Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Nacho Flavored Bean Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Black Beans, Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Salt, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Natural Flavor, Spice, Garlic Powder, Onion Powder, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Extractive Of Paprika, Extractive Of Turmeric.
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