Trail Mix

🍽

Brand Sunkist

UPC Code 856916005307

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 bag (43g)

bag

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Trail Mix are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavors), Dried Papaya (Papaya, Sugar) Dried Strawberries (Strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Roasted Almonds (Almonds, Cottonseed Oil, Salt), Roasted Cashews (Cashews, Cottonseed Oil, Salt).