Atlantic Salmon Pinwheel With Stuffing, Spinach, Feta
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UPC Code
073129969251
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 portion (142g)
Calories
230
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
381mg
17%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 portion of Atlantic Salmon Pinwheel With Stuffing, Spinach, Feta are
17% in carbs, 51% in fat, and 31% in protein.
carbs:
17%
fat:
51%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon Pinwheel With Stuffing, Spinach, Feta is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon Pinwheel With Stuffing, Spinach, Feta is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Color Added), Spinach Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (Sheep's Milk, Culture, Salt, Enzymes, Corn Starch, Cellulose), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt.
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