Triple Chocolate Baked Nutrition Brownie, Triple Chocolate Brownie

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Brand Lenny & Larry's

UPC Code 787692835133

Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g

Serving Sizes 2.29 oz (65g)

Calories 250

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 650mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.29 oz of Triple Chocolate Baked Nutrition Brownie, Triple Chocolate Brownie are 37% in carbs, 33% in fat, and 30% in protein.

carbs: 37%

fat: 33%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Baked Nutrition Brownie, Triple Chocolate Brownie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Baked Nutrition Brownie, Triple Chocolate Brownie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Chocolate Chunks (Sugar, Palm Kernel Oil, Palm Oil, Non-fat Dry Milk, Cocoa [Processed With Alkali], Soy Lecithin, And Vanilla), Vegetable Glycerin, Soy Protein Isolate, Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta-carotene, Vitamin A Palmitate), Soluble Corn Fiber (Prebiotic Fiber), Water, Cocoa (Processed With Alkali), Sugar, Salt, Baking Soda, Vanilla, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, Wheat Starch.