Saltie Public Food Database

Cafe ""h"" Carnita Meat

🥩
Brand Hormel
UPC Code 00075391062258
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cafe ""h"" Carnita Meat are 0% in carbs, 36% in fat, and 64% in protein.

carbs: 0%
fat: 36%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Cafe ""h"" Carnita Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cafe ""h"" Carnita Meat is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Rubbed With Flavoring (Marinated Up To 10% With A Solution Of: Water, Salt, Orange Juice Concentrate, Sodium Phosphates), Caramel Color (Added Prior To Cooking), Paprika (For Color).

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