Saltie Public Food Database

Pina Colada Mix

🥤
UPC Code 087041769745
Data Source USDA

Nutrition Facts

Package Weight 1 L/33.8 fl oz
Serving Sizes 4 oz (120ml)
oz
Calories 200
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pina Colada Mix are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Mix is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Mix is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Natural Invert Sugar, Creamed Coconut, Pineapple Juice Concentrate, Dehydrated Coconut Milk, Coconut Water, Corn Starch, Natural Flavors, Salt, Titanium Dioxide, Xanthan Gum, Citric Acid And Malic Acid (Made With Natural Fermentation Process), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).

Also by Nina's Natural

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