Whipped Peanut Butter Chocolate Flavored Keto Meal Replacement Bar
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UPC Code
008346874514
Data Source
USDA
Package Weight
7.4 OZ/210 g
Serving Sizes
1 bar (42g)
Calories
190
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
9g
32%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Whipped Peanut Butter Chocolate Flavored Keto Meal Replacement Bar are
28% in carbs, 59% in fat, and 13% in protein.
carbs:
28%
fat:
59%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Whipped Peanut Butter Chocolate Flavored Keto Meal Replacement Bar is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whipped Peanut Butter Chocolate Flavored Keto Meal Replacement Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mct & Butter Blend [Mct Oil Blend (Palm, Coconut), Peanut Butter, Cocoa Butter, Almond Butter], Inulin, Soluble Corn Fiber, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Unsweetened Chocolate, Tapioca Syrup, Erythritol, Natural Flavor, Peanut Flour, Whey Protein Crisps [Whey Protein Isolate And/or Whey Protein Concentrate, Tapioca Starch Or Corn Starch, Cocoa (Processed With Alkali, May Contain Calcium Carbonate, And Sunflower Lecithin], Glycerin, Sea Salt, Sunflower Lecithin, Steviol Glycosides, Natural Vanilla Extract, Mixed Tocopherols. Vitamins And Minerals: Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide, Vitamin A (Retinyl Palmitate, Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione (Vitamin K1), Sodium Molybdate, Cholecalciferol (Vitamin D3), Thiamin Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (Vitamin B12).
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