Saltie Public Food Database

Roasted Portobello Mushroom Cremini & Oven-roasted Portobello Mushrooms, A Blend Of Fontina, Romano, Parmesan & Mozzarella Cheese & Caramelized Onions Bites

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Brand Great Value
UPC Code 078742073439
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 94g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 390mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Roasted Portobello Mushroom Cremini & Oven-roasted Portobello Mushrooms, A Blend Of Fontina, Romano, Parmesan & Mozzarella Cheese & Caramelized Onions Bites are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Portobello Mushroom Cremini & Oven-roasted Portobello Mushrooms, A Blend Of Fontina, Romano, Parmesan & Mozzarella Cheese & Caramelized Onions Bites is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Portobello Mushroom Cremini & Oven-roasted Portobello Mushrooms, A Blend Of Fontina, Romano, Parmesan & Mozzarella Cheese & Caramelized Onions Bites is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cremini Mushrooms, Portobello Mushrooms, Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Water, Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tempura Mix (Bleached Wheat Flour, Rice Flour, Corn Starch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, 2% Or Less Of Salted Red Wine (Wine, Salt, Sulfites), Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water), Garlic, Dried Egg Whites, Food Starch-modified, Sea Salt, Degermed Yellow Corn Meal, Vegetable Base (Carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Brown Sugar, Tapioca Dextrin, Spices.

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