Saltie Public Food Database

Organic Cilantro & Jalapeno Hummus

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UPC Code 617215927246
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (36g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Cilantro & Jalapeno Hummus are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cilantro & Jalapeno Hummus is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cilantro & Jalapeno Hummus is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Garbanzo Beans, Organic Tahini (Ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid.

Also by Baba Small Batch

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