Vanilla Chocolate Covered Coconut Cookies Bites

🥥

Brand Emmy's Organics

UPC Code 850711006460

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 G

Serving Sizes 2 pieces (25g)

pieces

Calories 140

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Vanilla Chocolate Covered Coconut Cookies Bites are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%

fat: 65%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chocolate Covered Coconut Cookies Bites is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chocolate Covered Coconut Cookies Bites is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut, *Dark Chocolate (*Chocolate Liquor, *Coconut Sugar, *Cocoa Butter, *Vanilla Extract), *Tapioca Syrup, *Coconut Syrup, *Almond Flour, *Almond Butter,*Vanilla Extract, Salt.