Ice Cream, Cookies 'n Cream

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Brand Lucerne Dairy Farms

UPC Code 021130092819

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 0.5 cup (65g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies 'n Cream are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Chocolate Sandwich Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness], Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Vanilla Flavor, Soy Lecithin), Nonfat Milk, Corn Syrup, Whey, Artificial Flavor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (Color).