Dark Chocolate-covered Pretzels
🥨
UPC Code
846107018001
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
38g
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Dark Chocolate-covered Pretzels are
46% in carbs, 49% in fat, and 4% in protein.
carbs:
46%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate-covered Pretzels is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate-covered Pretzels is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Pretzels (Choice Blended Wheat Flour, Salt, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Malt Syrup, Corn Syrup, Yeast And Soda).
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