Double Chocolate Chip Yogurt Muffin
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UPC Code
683221116271
Data Source
USDA
Package Weight
5.75 oz/161 g
Serving Sizes
3.5 oz (99g)
Calories
450
Total Fat
22g
28%
Saturated Fat
3g
15%
Cholesterol
100mg
33%
Sodium
420mg
18%
Total Carbohydrate
68g
25%
Dietary Fiber
1g
4%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Double Chocolate Chip Yogurt Muffin are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Chip Yogurt Muffin is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Chip Yogurt Muffin is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soy Oil, Yogurt, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Lecithin Vanillin), Food Starch-modified, Wheat Gluten, Whey, Salt,corn Starch, Vanilla, Sodium Aluminum Phosphate, Mono-diglycerides, Propylene Monesters, Sodium Bicarbonate.
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