Saltie Public Food Database

Olive Oil 60% Whipped Vegetable Oil Spread

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UPC Code 027000311462
Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g
Serving Sizes 1 tbsp (11g)
tbsp
Calories 60
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Olive Oil 60% Whipped Vegetable Oil Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil 60% Whipped Vegetable Oil Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil 60% Whipped Vegetable Oil Spread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Buttermilk, Palm Kernel Oil, Palm Oil, Olive Oil, Less Than 2% Of: Flaxseed Oil, Sea Salt, Salt, Fractionated Palm Oil, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Phosphoric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (Color).

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