Saltie Public Food Database

Oven Roasted Turkey Breast

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Brand Foster Farms
UPC Code 075278068700
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 slice (28g)
slice
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Oven Roasted Turkey Breast are 12% in carbs, 27% in fat, and 61% in protein.

carbs: 12%
fat: 27%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Dextrose, Potassium Lactate, Potassium Acetate, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Vegetable Oil.

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