Saltie Public Food Database

Japanese Teriyaki Oriental-style Egg Noodles In A Sweet, Rich Soy And Ginger Sauce

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Brand Naked Noodle
UPC Code 810006580440
Data Source USDA

Nutrition Facts

Package Weight 3.66 OZ/104 g
Serving Size 217g
g
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 13mg 4%
Sodium 471mg 20%
Total Carbohydrate 39.9g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 217 g of Japanese Teriyaki Oriental-style Egg Noodles In A Sweet, Rich Soy And Ginger Sauce are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Teriyaki Oriental-style Egg Noodles In A Sweet, Rich Soy And Ginger Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Teriyaki Oriental-style Egg Noodles In A Sweet, Rich Soy And Ginger Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Noodles [Soft Wheat Semolina, Semolina (Wheat), Dried Egg, Salt], Potato Starch, Sugar, Maltodextrin (Wheat), Dried Carrot, Natural Flavorings (Coconut), Dried Scallions, Grilled Mixed Peppers, Garlic Powder, Soy Sauce Powder [Maltodextrin, Salt, Soy Beans, Wheat], Onion Powder, Caramel Color, Yeast Extract, Spice, Malt Extract Powder, Salt, Malt Vinegat Powder.

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