Saltie Public Food Database

Peppermint Bon Bon Premium Ice Cream

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Brand Kemps
UPC Code 076200000270
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (70g)
cup
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Peppermint Bon Bon Premium Ice Cream are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bon Bon Premium Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bon Bon Premium Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar Chocolate Flavored Chips [Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Cottonseed, Palm, Soybean), Cocoa (Processed With Alkali), Whey, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Salt, Vanilla], Corn Syrup, High Fructose Corn Syrup, Sweet Cream Buttermilk, Whey, Mono And Diglycerides, Natural Flavor, Guargum, Calcium Sulfate, Locust Bean Gum, Sodium Carbonate, Carrageenan, Artificial Color (Yellow 5, Blue 1).

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