White Iced Rolls, Cinnamon
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UPC Code
045084225079
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 roll (99g)
Calories
320
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
330mg
14%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of White Iced Rolls, Cinnamon are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of White Iced Rolls, Cinnamon is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Iced Rolls, Cinnamon is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Palm Oil, Yeast, Contains 2% Or Less Of: Egg Whites, Eggs, Mono- And Diglycerides, Corn Syrup, Cinnamon, Food Starch-modified, Salt, Cocoa, Dextrose, Ethoxylated Mono- And Diglyceride, Agar, Whey, Soy Lecithin, Natural & Artificial Flavor, Calcium Sulfate, Artificial Color, Monoglyceride, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Calcium Propionate (Preservative), Ascorbic Acid, Enzymes, Calcium Peroxide, Caramel Color, Turmeric (For Color).
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