Beef Jerky
🍽
UPC Code
682178014180
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
1.8 oz (51g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
959mg
42%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Beef Jerky are
37% in carbs, 11% in fat, and 52% in protein.
carbs:
37%
fat:
11%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Top Round Beef, Teriyaki Sauce (Soy Sauce {Water, Soybeans, Wheat, Salt}, Water, Vinegar, Sugar, Garlic Powder, Onion Powder, Ginger Powder), Brown Sugar (Sugar, Molasses), Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavorings). Spices, Refined And Natural Cane Sugar, Salt, Onion, Turmeric, Soybean Oil, Less Than 2% Anit-caking.
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