Smoked Gouda Pasteurized Processed Cheese Product Slices

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Brand Lucerne

UPC Code 021130046010

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 1 slice (23g)

slice

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 331mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Smoked Gouda Pasteurized Processed Cheese Product Slices are 10% in carbs, 69% in fat, and 21% in protein.

carbs: 10%

fat: 69%

protein: 21%

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Whey, Cream, Sodium Citrate (Emulsifier), Less Than 2% Of Enzymes, Salt, Color Added, Sodium Phosphate, Corn Starch, Sorbic Acid (To Protect Flavor).

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Pasteurized Processed Cheese Product Slices is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 9%

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Pasteurized Processed Cheese Product Slices is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 48%