Saltie Public Food Database

Nut Fusion Supersnacks, Maple Balsamic, Maple Balsamic

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UPC Code 720379531201
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Nut Fusion Supersnacks, Maple Balsamic, Maple Balsamic are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Fusion Supersnacks, Maple Balsamic, Maple Balsamic is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Fusion Supersnacks, Maple Balsamic, Maple Balsamic is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Raisins, Organic Figs, Organic Tart Cherries, Organic Almonds, Organic Sunflower Seeds, Organic Walnuts, Organic Pepita Seeds, Organic Cranberries, Organic Maple Syrup, Organic Balsamic Vinegar, Organic Apple Juice Concentrate, Organic Apples, Organic Extra Virgin Olive Oil, Sea Salt, Organic Rice Flour, Organic Sunflower Oil.

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