Sweetened Rice Cereal

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Brand Fruity Pebbles

UPC Code 884912280541

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 container (56g)

container

Calories 220

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 48g 17%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sweetened Rice Cereal are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%

fat: 10%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Rice Cereal is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Rice Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Canola Oil, Salt, Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Turmeric Oleoresin (Color), Blue 1, Blue 2, Bht And Bha Added To Preserve Freshness. Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.