Fruit Flavor Sweetened Rice Cereal
🍚
UPC Code
884912249289
Data Source
USDA
Package Weight
23 oz/652 g
Serving Sizes
0.75 cup (36g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
31g
11%
Dietary Fiber
0.3g
1%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Fruit Flavor Sweetened Rice Cereal are
88% in carbs, 10% in fat, and 3% in protein.
carbs:
88%
fat:
10%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Flavor Sweetened Rice Cereal is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Flavor Sweetened Rice Cereal is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Canola Oil, Salt, Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Turmeric Oleoresin (Color), Blue 1, Blue 2, Bht And Bha Added To Preserve Freshness. Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
Other Foods