Salmon & Kale Terrine

🐟

Brand Three Little Pigs

UPC Code 045885421007

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz

Serving Sizes 2 oz (56g)

Calories 130

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Salmon & Kale Terrine are 3% in carbs, 78% in fat, and 19% in protein.

carbs: 3%

fat: 78%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon & Kale Terrine is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon & Kale Terrine is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Cream, Cream Cheese (Pasteurized Culture Milk And Cream, Salt, Xanthan Gum, Guar Gum), Butter, Egg Whites, Kale, Ricotta Cheese (Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Red Peppers, Salt, Leeks, Tomato Paste, Chablis, Shallots, Smoked Paprika, White Pepper, Liquid Smoke Flavor, Dill, Spices.