Saltie Public Food Database

Pf Changs Pepper Beef, 44 Oz

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UPC Code 00031000670269
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 package (312g)
package
Calories 281
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1430mg 62%
Total Carbohydrate 25g 9%
Dietary Fiber 5.9g 21%
Sugars 13g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 package of Pf Changs Pepper Beef, 44 Oz are 37% in carbs, 30% in fat, and 33% in protein.

carbs: 37%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Pepper Beef, 44 Oz is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Pepper Beef, 44 Oz is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Carrots, Shiitake Mushrooms, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Michiu Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate And Sodium Metabisulfite], Sugar, Canola Oil, Less Than 2% Of: Corn Starch, Garlic, Molasses, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Black Pepper, Hydrogenated Palm Oil, Spices, Salt, Soybeans, Sesame Oil, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sodium Benzoate), Cooked Beef, Water And Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor, Bht). Contains: Soy, Wheat

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