Crunchy & Soft Taco Dinner Kit

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Brand Taco Bell

UPC Code 021000047079

Data Source USDA

Nutrition Facts

Package Weight 12.77 oz/362 g

Serving Sizes 0.167 package (1 tortilla, 1 tbsp sauce, 1 taco shell, 2 tsp seasoning) (60g)

package (1 tortilla, 1 tbsp sauce, 1 taco shell, 2 tsp seasoning)

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package (1 tortilla, 1 tbsp sauce, 1 taco shell, 2 tsp seasoning) of Crunchy & Soft Taco Dinner Kit are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy & Soft Taco Dinner Kit is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy & Soft Taco Dinner Kit is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Corn Syrup Solids, Interesterified Soybean Oil, Glycerin, Contains Less Than 2% Of Salt, Calcium Propionate And Potassium Sorbate As Preservatives, Sodium Bicarbonate, Sodium Aluminum Phosphate, Fumaric Acid, L-cysteine); Mild Sauce (Water, Tomato Puree (Water, Tomato Paste), Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spices, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor); Taco Shells (Yellow Corn Flour, Canola Oil, Water); Taco Seasoning Mix (Wheat Flour, Salt, Garlic*, Chili Peppers*, Spice, Onions*, Maltodextrin, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid).