(Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar

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Brand Taco Bell

UPC Code 071063438161

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 20 crisps (28g)

crisps

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 crisps of (Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar are 5% in carbs, 61% in fat, and 34% in protein.

carbs: 5%

fat: 61%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of (Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of (Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Annatto [Color], Enzymes, Vitamin A Palmitate), Seasoning (Spices, Tomato Powder, Autolyzed Yeast Extract, Sugar, Salt, Garlic Powder, Maltodextrin, Onion Powder, Citric Acid, Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika [Color]).