Saltie Public Food Database

Jumbo Beef Steak, Teriyaki, Teriyaki

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Brand Jack Link's
UPC Code 017082600738
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 package (56g)
package
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 50mg 17%
Sodium 941mg 41%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Jumbo Beef Steak, Teriyaki, Teriyaki are 26% in carbs, 10% in fat, and 64% in protein.

carbs: 26%
fat: 10%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Beef Steak, Teriyaki, Teriyaki is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Beef Steak, Teriyaki, Teriyaki is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Brown Sugar, Fructose Salt, Water, Less Than 2% Hydrolyzed Soy Protein, Flavorings, Pineapple Juice Solids, Teriyaki Sauce [Soy Sauce (Soy Beans, Salt, Wheat), Apple Vinegar, Salt, Sherry Wine, Garlic, Ginger, White And Black Pepper], Sherry Wine Solids, Orange Juice Solids, Sodium Erythorbate, Spice Sodium Nitrite.

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