Emperador, Creme Sandwich Cookies, Chocolate, Chocolate

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Brand Gamesa

UPC Code 686700039368

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/406 g

Serving Sizes 3 cookies (34g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Emperador, Creme Sandwich Cookies, Chocolate, Chocolate are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Emperador, Creme Sandwich Cookies, Chocolate, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emperador, Creme Sandwich Cookies, Chocolate, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*), Brown Sugar, Palm Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Milk, Modified Corn Starch, Iodized Salt, Leaving Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Egg, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Fd&c Yellow 6, Fd&c Red 40, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 1.