General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice

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Brand Shoprite

UPC Code 041190471386

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g

Serving Size 140g

Calories 190

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice are 61% in carbs, 12% in fat, and 26% in protein.

carbs: 61%

fat: 12%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken With Fried Rice Asian Style Tender Chicken Breast Chunks With Red Bell Pepper & Broccoli Over Vegetable Fried Rice is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Fried Rice (Cooked Rice [Water, Rice], Green Peas, Carrots, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Contains Less Than 2% Of Each Of The Following: Onion, Soybean Oil, Sugar, Salt, Salted Sake (Rice, Koji [Aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Canola Oil, Seasoning (Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate And Guanylate, Spice, Caramel Color, Paprika Color (Arabic Gum, Maltose, Paprika Oleoresin), Chicken Breast, Red Bell Pepper, Broccoli, Water, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Salt, Oil, Black Pepper.