Salmon Burgers

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Brand Henry & Lisa's

UPC Code 812410000316

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g

Serving Sizes 3.2 oz (90.7g)

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Salmon Burgers are 29% in carbs, 26% in fat, and 45% in protein.

carbs: 29%

fat: 26%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Burgers is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Burgers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Sockeye Alaskan Salmon, Water, Soy Flour, Organic Brown Rice Syrup, Rice Bread Crumb (Rice Flour, Water, Yeast, Salt, Sugar), Onion, Canola Oil, Rice Flour, Spices (Drill, Ground White Pepper, Celery Seed), Salt, Natural Lemon Flavor, Methyl Cellulose (Derived From The Cellulose Of Vegetables), Carrageenan (Seaweed Extract), Xanthan Gum And Annatto (Seed Extract).