Cranberry Craze Trail Mix
🍽
UPC Code
064777813171
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.33 cup (50g)
Calories
270
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Cranberry Craze Trail Mix are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Craze Trail Mix is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Craze Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Almonds, Dried Cranberries, Soybean And/or Peanut Oil, Sugar, Sea Salt, Sunflower Oil.
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