Taquitos

🍽

Brand Delimex

UPC Code 017696402179

Data Source USDA

Nutrition Facts

Serving Sizes 3 taquitos (94g)

taquitos

Calories 230

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Taquitos are 52% in carbs, 35% in fat, and 14% in protein.

carbs: 52%

fat: 35%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Taquitos is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taquitos is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Corn Masa Flour [Contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef With Broth (Cooked Beef, Salt), Water, Ground Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Contains Less Than 2% Of Modified Food Starch, Beef Base (Cooked Beef, Yeast Extract, Salt, Maltodextrin, Cane Sugar, Beef Broth, Onion Powder, Potato Flour, Caramel Color, Garlic Powder, Spice Extractives, Natural Flavor), Garlic Puree, Soy Protein Isolate, Cornstarch, Salt, Chipotle Chile Pepper Powder, Vinegar Powder (Corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Granulated Onion, Modified Cellulose, Sugar, Spices, Grill Flavor (Canola Oil, Sunflower Oil, Natural Flavors).