Saltie Public Food Database

Everything Bagel Seasoned Cashew Halves

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Brand Great Value
UPC Code 078742375403
Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g
Serving Size 64g
g
Calories 380
Total Fat 29g 37%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Everything Bagel Seasoned Cashew Halves are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Bagel Seasoned Cashew Halves is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Bagel Seasoned Cashew Halves is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Seasoning (Sesame Seeds, Dried Minced Garlic, Dried Minced Onion, Black Sesame Seeds, Salt, Poppy Seeds), Corn Syrup Solids, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Ol And/or Sunflower Oil).

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