Saltie Public Food Database

Mackerela In Tomato Sauce With Chili

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Brand La Sirena
UPC Code 028571000649
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 100g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 37mg 12%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Mackerela In Tomato Sauce With Chili are 0% in carbs, 51% in fat, and 49% in protein.

carbs: 0%
fat: 51%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Mackerela In Tomato Sauce With Chili is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mackerela In Tomato Sauce With Chili is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mackerel (Fish), Water, Tomato Paste, Salt, Sugar And Red Chili Pepper.

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