Lava Cake, Chocolate

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Brand Giant Eagle

UPC Code 03003409219

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (85g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 65mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lava Cake, Chocolate are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lava Cake, Chocolate is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lava Cake, Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Chocolate Fudge Cake (Wheat Flour, Sugar, Butter, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Natural Flavor, Soy Lecithin, Salt), Fudge Sauce (Sugar, Milk, Cocoa, Skim Milk, Chocolate Liquor,butter, Cornstarch, Salt, Soy Lecithin, Pectin, Vanilla Extract, Baking Soda, Citric Acid, Xanthan Gum), Cocoa Processed With Alkali, Guar Gum, Locust Bean Gum, Carrageenan, Vanilla Extract, Annatto (Color).