Saltie Public Food Database

Bacon & Cheddar Potato Skins Stuffed With Cheddar Cheese And Bacon

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Brand Hy-vee
UPC Code 075450150780
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (87g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Bacon & Cheddar Potato Skins Stuffed With Cheddar Cheese And Bacon are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Cheddar Potato Skins Stuffed With Cheddar Cheese And Bacon is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Cheddar Potato Skins Stuffed With Cheddar Cheese And Bacon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Shell (Potato, Soybean Oil), Cheese Sauce (Water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [Tapioca, Corn], Sodium Phosphates, [Cheddar Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil, Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [Preservative], Apo-carotenal Color, Enzymes), Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anti Caking Agents), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([Whey, Cheddar Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [Color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder).

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