Turkey Ring Bologna

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Brand John F. Martin & Sons

UPC Code 046158625337

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 2 oz (56g)

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 599mg 26%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Ring Bologna are 12% in carbs, 53% in fat, and 35% in protein.

carbs: 12%

fat: 53%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Ring Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Ring Bologna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Turkey Skin, Turkey Hearts, Water, Salt, Corn Syrup Solids, Brown Sugar, Potassium Lactate, Dextrose, Spices And Spice Extractives, Sodium Phosphate, Paprika, Autolyzed Yeast Of Paprika, Sodiu8m Erythorbate, Onion Powder, Sodium Nitrite.