Saltie Public Food Database

Tempura Chicken With General Tsao's Sauce, Spicy Sauce

🌶️
Brand Kroger
UPC Code 011110824417
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 5 oz (140g)
oz
Calories 290
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 1050mg 46%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Tempura Chicken With General Tsao's Sauce, Spicy Sauce are 41% in carbs, 45% in fat, and 14% in protein.

carbs: 41%
fat: 45%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tempura Chicken With General Tsao's Sauce, Spicy Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tempura Chicken With General Tsao's Sauce, Spicy Sauce is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken White Meat, Water, Potato Starch, Salt, Yeast Extract, Spice, Coating: Water, Enriched Flour, [Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Vegetable Oil (Canola, Corn, Soybean, Sunflower Oil), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs, Sauce: Water, Brown Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Miso (Soybean, Rice Koji-aspergillus Oryzae, Sea Salt, Water), Wine Vinegar, Cornstarch, Molasses, Contains 2% Or Less Of: White Wine (Wine, Salt), Garlic, Ginger, Yeast Extract, Xanthan Gum, Spices, Black Bean Paste (Black Soybeans, Water, Salt, Koji), Sweet Potato Powder.

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