Gourmet Smoked Salmon & Bermuda Onion Cream Cheese Spread, Smoked Salmon & Bermuda Onion

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Brand All Natural Food Corp.

UPC Code 058940723152

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32.3g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 180mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Smoked Salmon & Bermuda Onion Cream Cheese Spread, Smoked Salmon & Bermuda Onion are 13% in carbs, 78% in fat, and 9% in protein.

carbs: 13%

fat: 78%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Smoked Salmon & Bermuda Onion Cream Cheese Spread, Smoked Salmon & Bermuda Onion is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Smoked Salmon & Bermuda Onion Cream Cheese Spread, Smoked Salmon & Bermuda Onion is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Salmon, Garlic, Onion, Salt, Spices, Sodium Benzoate To Preserve Freshness, Fd&c Red #40.