Saltie Public Food Database

Organic Chewy Granola Bars, Peanut Butter Chocolate Chip

🥜
Brand O Organics
UPC Code 079893116402
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 1 bar (24g)
bar
Calories 100
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chewy Granola Bars, Peanut Butter Chocolate Chip are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%
fat: 29%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chewy Granola Bars, Peanut Butter Chocolate Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chewy Granola Bars, Peanut Butter Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Granola (Organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Peanuts, Organic Crisp Rice (Organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Peanut Butter (Dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor (Contains Peanuts).

Also by O Organics

Other Foods