Saltie Public Food Database

Chai Latte, Vanilla

🍽
Brand Twisted Pine
UPC Code 705332645508
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz
Serving Size 15g
g
Calories 80
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Chai Latte, Vanilla are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Latte, Vanilla is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Latte, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-dairy Creamer [Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sugar, Mono- And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors, Sugar, Instant Tea, Nonfat Dry Milk, Food Starch-modified, Natural Flavor, Spices, Salt, Sucralose, Sodium Aluminosilicate, Sweetness Enhancer.

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