Classic Soft Pretzels

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Brand Auntieanne's

UPC Code 895072000436

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 1 pretzel (71g)

pretzel

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Classic Soft Pretzels are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%

fat: 2%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Soft Pretzels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Soft Pretzels is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains 2% Or Less Of The Following: Dough Conditioners (Wheat Flour, Malt Barley Flour, Ascorbic Acid, Enzymes, Salt, Vegetable Protein [Corn-based]), Yeast, Calcium Propionate, Salt, Natural Flavor, Bicarbonates And I Carbonates Of Soda. Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [Color]). Salt Packet: Salt.