Turmeric Pearl Couscous Toasted Israeli-style Pasta

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Brand Riceselect

UPC Code 074401714231

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.333 cup (56g)

cup

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Turmeric Pearl Couscous Toasted Israeli-style Pasta are 83% in carbs, 2% in fat, and 15% in protein.

carbs: 83%

fat: 2%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Pearl Couscous Toasted Israeli-style Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Pearl Couscous Toasted Israeli-style Pasta is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.